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6 Lost Lifters

I'm normally somewhat of a bookworm and science geek, although – to blow a little sunshine up my own butt – I have to say, I'm getting better at reading people. T-Nation has been great for me in this regard. Your ordinary trainer might be exposed to 20 different clients in a week, and a typical collegiate strength coach might encounter 100 to 150 athletes over the course of a week. Like many others in this biz, I've been fortunate to experience both of those realms. Continue Reading...
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  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series