Posted on Tuesday, 28th February 2006 by Eric Cressey

I’m normally somewhat of a bookworm and science geek, although – to blow a little sunshine up my own butt – I have to say, I’m getting better at reading people.
T-Nation has been great for me in this regard. Your ordinary trainer might be exposed to 20 different clients in a week, and a typical [...]

Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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