Home 2006 December

Off-Season Training for Athletes

A few months ago when the PN team sat down to put together this library of training programs to integrate with the Precision Nutrition system, we really wanted to make sure that we had something spectacular for our athletes, many of whom compete at the elite level of their sport. So when it finally came time to put together the program to cover off-season training for athletes, we turned to the guy who does it best: Eric Cressey. Continue Reading... - Phil Caravaggio
Read more
  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series