Posted on Tuesday, 8th December 2009 by Eric Cressey
Here’s a great feature on Bree Schaaf, who has been training with CP since 2007.
Tags: Bree Schaaf, Cressey Performance, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab
Posted in Blog | Comments (4)
December 8th, 2009 at 3:30 pm
That’s so cool for two reasons:
1) She’s into weight training and *gasp* she’s not ‘bulky’. Even better she’s in a sport that requires strength, power, etc.
2) As seen in the video, it’s obvious her parents played a part by providing a good environment with plenty of opportunities to try different physical activities and encouragement. As a parent of a young girl, it’s great to see
December 9th, 2009 at 10:27 am
Love seeing cleans being done in the gym too!
December 10th, 2009 at 3:47 pm
i love seeing these stories because they give me energy.
December 11th, 2009 at 12:22 pm
I know this girl, she’s awesome. Nice job Bree, lets get you a better cardboard box!