As featured in:
Avoid the most common deadlift mistakes with a 9-minute instructional video and 3-part follow-up series.
Written on March 3, 2009 at 9:00 am, by Eric Cressey
Never a dull moment at CP. Here are a couple of Wellesley guys getting down (or, in the second instance, getting upside-down).
Category Blog | Tags: Building The Efficient Athlete, Cressey Performance, Magnificent Mobility, Push-Up, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
Sweet ass pushups. Make the guy with the chain do some clap pushups
Great exercises bro, keep it up
Design by DAYO