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A Little Different Push-up Flavor Around Cressey Performance

Written on March 3, 2009 at 9:00 am, by Eric Cressey

Never a dull moment at CP. Here are a couple of Wellesley guys getting down (or, in the second instance, getting upside-down).

Category Blog | Tags: Building The Efficient Athlete, Cressey Performance, Magnificent Mobility, Push-Up, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine

One Response to “A Little Different Push-up Flavor Around Cressey Performance”

Rob Sinnott Says:
March 3rd, 2009 at 5:07 pm
Sweet ass pushups. Make the guy with the chain do some clap pushups

Great exercises bro, keep it up

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