A Quick Cressey Performance Update
Written on May 10, 2008 at 10:29 pm, by Eric Cressey
As you can tell, I haven’t updated the blog for three days – but I can tell you that it’s with good reason.
In the past three days, we’ve logged 39 hours of insanely cumbersome manual labor to move our entire gym three miles east to a bigger and better location. There were two “days” that last until 3AM. The entire Cressey Performance staff is going to try to catch up on sleep on Sunday and hopefully start to heal up, as there were some really torn-up hands and blistered feet.
We’ll have pictures of the new place soon, though…
Category Blog | Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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