Posted on Tuesday, 1st January 2008 by Eric Cressey
As one of the best powerlifters in the world today, Bob Youngs has forgotten more than most lifters will ever know. He has more under the bar knowledge than almost anyone you’ll meet, and just as importantly, he’s as down to earth as they come. I’ve been working with Bob as he works to rehabilitate a few old powerlifting injuries. In the process of interacting with him, I’ve come to realize just how much the strength and conditioning community is missing with this guy flying somewhat “under the radar.” Fortunately, he was more than willing to do this interview for us. Enjoy!
Tags: Bench Press, Building The Efficient Athlete, Deadlift, EliteFTS, Eric Cressey, Interviews, Magnificent Mobility, Powerlifting, Squat, Strength, Strength and Conditioning, Strength Training, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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