How To Dramatically Improve Your Performance and Decrese Injuries with Dynamic Mobility
Written on January 1, 2008 at 6:29 pm, by Eric Cressey
Listen to this exclusive 20 minute interrogation with Eric Cressey as he goes into great detail about what all athletes should be doing before they train!
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Category Articles | Tags: Building The Efficient Athlete, Eric Cressey, Exercises, Injury Prevention, Magnificent Mobility, Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strength Training, StrengthCoach.com, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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