Neanderthal No More: Part I
Written on May 21, 2004 at 3:41 pm, by Eric Cressey
Disclaimer: What you’re about to read is some very technical, very geeky stuff, but don’t panic if you don’t have your kinesiology degree just yet. In the future articles in this series, Eric and Mike will break it all down for you and show you how to fix your posture and improve your physique. For now, take off that poseur trucker hat and put on your thinking cap!
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Category Articles | Tags: Back Pain, Building The Efficient Athlete, Eric Cressey, Exercise Routines, Exercises, Hip Health, Injury Prevention, Magnificent Mobility, Mike Robertson, Neck Pain, Posture, Prehab, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strength, Strength and Conditioning, Stretching, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routines
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