Off-Season Baseball Training at Cressey Performance
Written on March 10, 2011 at 5:47 pm, by Eric Cressey
It’s been a few months in the making, but we just finished up a promo video about how we attack off-season baseball training at Cressey Performance for our professional, collegiate, and high school baseball players.
We’d love to hear what you think – and hopefully you’ll like it enough to help spread the word on Facebook and Twitter. Thanks!
A big shoutout goes out to Jamie and Matt at Lasting Memories Videotaping; these guys do an awesome job, and we can’t recommend them highly enough!
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Eric this is a great inspirational tape more and more young players of any sport should see this in my book you are doing a great job.
i’m on phase 3 in your book you are kicking my butt. i’m stronger and faster, and i want to be even faster at the end. thanks again.keep up the good work, it’s all about giving and sharing.
ciao marc
hi Eric – I’m in London UK, and came across your website and blog. Looks like you’re doing fantastic work. I’ll add some of these exercises to my clients’ workouts!
Dom
Cressey Performance… wow great team and set up. I wish I had the opportunity to train with trainers as knowledgeable and athletes as committed. You guys got it going on there!!!
This was a great look at your modalities and philosophy. I’m jealous! I’ve got a young son who loves baseball and I’ve never played so I’ll be looking more into your methods for him and his friends. High quality stuff.
Is it me, or does everyone else feel like going out in the back yard and throwing some heat? Eric, this video had me smiling, excited and proud all the way.
You guys are making such a difference in so many lives. I know from experience.
March 10th, 2011 at 6:32 pm
Great video Eric. I love the work you guys do!
March 10th, 2011 at 6:32 pm
Awesome Guys. Frickin’ Awesome. I want to be a part of this!
March 10th, 2011 at 8:02 pm
Wow this just looks like a hell of a lot of fun… Can’t wait to get there this summer!
March 10th, 2011 at 9:32 pm
very impressive; you guys are setting the standard!
March 10th, 2011 at 9:33 pm
Awsome video. Love it!
March 10th, 2011 at 9:34 pm
Great stuff Eric! Keep up the great work.
March 10th, 2011 at 9:54 pm
Bad ass video Eric.
March 10th, 2011 at 10:08 pm
Excellent video and great work! How old should the kid be before starting on a program like this?
March 10th, 2011 at 10:21 pm
killer video Eric, great stuff
March 10th, 2011 at 11:00 pm
Amazing video. It makes me wish I was a 20, a male, and could play baseball.
March 10th, 2011 at 11:03 pm
Great video, though a serious lack of Tony… And where can someone get a CP Pissing Excellence shirt? That’s awesome.
March 10th, 2011 at 11:51 pm
Eric this is a great inspirational tape more and more young players of any sport should see this in my book you are doing a great job.
i’m on phase 3 in your book you are kicking my butt. i’m stronger and faster, and i want to be even faster at the end. thanks again.keep up the good work, it’s all about giving and sharing.
ciao marc
March 11th, 2011 at 2:05 am
What can I say. NUFF RESPECT to the Cressey Performance team. I aspire to do similar things in track and field.
March 11th, 2011 at 3:31 am
hi Eric – I’m in London UK, and came across your website and blog. Looks like you’re doing fantastic work. I’ll add some of these exercises to my clients’ workouts!
Dom
March 11th, 2011 at 3:32 am
Man, if that doesn’t psych you up then nothing will!
Great video Eric and it just reminds me I need to come to the East coast again and up my knowledge.
Luka
March 11th, 2011 at 4:15 am
Cressey Performance… wow great team and set up. I wish I had the opportunity to train with trainers as knowledgeable and athletes as committed. You guys got it going on there!!!
March 11th, 2011 at 7:19 am
This was a great look at your modalities and philosophy. I’m jealous! I’ve got a young son who loves baseball and I’ve never played so I’ll be looking more into your methods for him and his friends. High quality stuff.
March 11th, 2011 at 9:04 am
Way to put science into action, Eric. Excellent.
March 11th, 2011 at 12:54 pm
EC and team. Great video. Your hard and consistent work shows. Keep having fun!
March 11th, 2011 at 2:17 pm
Is it me, or does everyone else feel like going out in the back yard and throwing some heat? Eric, this video had me smiling, excited and proud all the way.
You guys are making such a difference in so many lives. I know from experience.
RS
March 12th, 2011 at 5:12 am
Great video Eric! I had my 15 year old son watch it. He wants to come up and train next year!!
March 12th, 2011 at 11:40 pm
If Cressey Performance were around back in the day, Donnie Baseball would be in the Hall of Fame.
Don’t be a hater Eric, he was good.
With that being said, I’ll pass this video onto my Red Sox Nation staff. We all love your stuff!!
March 13th, 2011 at 6:57 am
You never fail to inspire me, Eric!
March 14th, 2011 at 11:41 am
You show em how it’s done Eric! and more Tim Collins please 😉
March 14th, 2011 at 2:00 pm
Great video; my dream facility. You guys have changed everything.
March 15th, 2011 at 9:53 pm
GREAT VIDEO!!!!!
March 17th, 2011 at 10:21 am
Makes me wish I played baseball. I’m 43 today, so it may be a little late to start.