Posted on Wednesday, 12th July 2006 by Eric Cressey
A few weeks ago, I published Shoulder Savers Part I and Part II. People ate them up and asked for more. But truth be told, I held back in those articles. Hey, there’s only so much info you can cram into two segments!
Since I estimate that more than two-thirds of lifters will have some sort of shoulder problem during their training career, I figured it was only right to give the people what they want. Here are nine more tips just to make it a cool 25. Enjoy!
Tags: Building The Efficient Athlete, Eric Cressey, Exercises, Injury Prevention, Magnificent Mobility, Shoulder, Shoulder Health, shoulder impingement, Shoulder Pain, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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