Strength and Conditioning Stuff You Should Read: 10/27/14
Written on October 27, 2014 at 6:10 am, by Eric Cressey
Happy Monday, everyone. I hope you had a great weekend. We're hard at work getting Cressey Sports Performance's new facility in Jupiter, FL ready. As such, I haven't had time to do any blogging, but I do have some great content from around the web to recommend for you. Check it out:
Crawling Your Face Off - I recently wrote a post about how I'm a big fan of bear crawls. Here, Dean Somerset introduces some great progressions you can incorporate on this front once you've master the basics.
Fish Oil and Omega-3 Fats: How to Be Safe with Your Supplements - The folks at Precision Nutrition do a great job of discrediting a review suggesting that fish oil is useless and may actually be harmful. Just as importantly, though, they make some excellent recommendations on ensuring that you have high quality fish oil.
There's a Reason Your Kids Aren't Playing; They're Not Good Enough - Bill Speros wrote up this candid piece for the Boston Globe. If you work in youth sports in any capacity, you'll like it.
Hopefully, I'll have some pictures of the new facility for you later this week!
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