Strength and Conditioning Stuff You Should Read: 12/22/12
Written on December 22, 2012 at 10:24 pm, by Eric Cressey
Here’s this week’s list of recommended strength and conditioning reading:
Like Swings, Offseason Workouts Evolve with Time – Evan Drellich from MLB.com interviewed me for this feature on how professional baseball players change their training approaches from one offseason to the next. He did a great job with the article.
Warm-up – Here’s an incredibly thorough piece on warming up by Mike Robertson, one of my co-creators on the Assess and Correct DVD set.
The 100 Most Influential People in Health and Fitness 2012 – I was honored to be included at #31 on this list that was put out by Greatist.com.
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