Strength and Conditioning Stuff You Should Read: 1/28/15
Written on January 28, 2015 at 7:30 am, by Eric Cressey
It's time for this week's installment of recommended strength and conditioning reading. Here are three articles worth reviewing:
7 Strategies for Strength Training with the Minimum - This Andrew Zomberg article is specifically targeted toward all my friends who are snowed in up in the Northeast. If you want to get your training in when the gym isn't open, you've got to be a little creative.
5 Reasons Your Program Isn't Working - This article's messages might seem like common sense, but let's face it: common sense isn't so common anymore. It's great stuff from Mike Robertson at T-Nation.
Risky Fitness - Jen Sinkler takes a close look at risk: reward considerations in training programs. This appeals to me heavily, as a lot of my one-time consultations are folks who have traveled long distances to help undo the damage of irresponsible training programs.
Have a great Wednesday!
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