Home Baseball Content Strength and Conditioning Stuff You Should Read: 3/23/17

Strength and Conditioning Stuff You Should Read: 3/23/17

Written on March 23, 2017 at 5:53 am, by Eric Cressey

Here's some recommended reading from around the strength and conditioning and nutrition worlds from the past week:

What to Do When You Don't Like Vegetables - I liked this article from Precision Nutrition because it touched on good long-term strategies more than just creative ways to "hide" veggies in what you normally eat. The infographic at the end is clutch.

kale-852033_1280

You Don't Need More Self Discipline. You Need Nuclear Mode - Have a bad habit you're trying to kick? Nate Green discusses nuclear mode, a strategy you might want to employ.

The 10 Dumbest Motivational Sayings - I contributed to this T-Nation roundtable discussion on hackneyed sayings that really need to go away.

Top Tweet of the Week

Top Instagram Post of the Week 

 

I think the popularity of this Tweet has more to do with the thought of steak than the actual message. #cspfamily

A post shared by Eric Cressey (@ericcressey) on

Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!

Name
Email

LEARN HOW TO DEADLIFT
  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series