Home Baseball Content Strength and Conditioning Stuff You Should Read: 3/25/14

Strength and Conditioning Stuff You Should Read: 3/25/14

Written on March 25, 2014 at 6:29 am, by Eric Cressey

It's time for this week's collection of recommended reading, with a Cressey Performance flavor to it.  I grabbed dinner with a bunch of our Marlins, Cardinals, and Mets guys last night in Florida, so it seemed like only the right thing to kick things off with some baseball stuff!

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Draft Q&A: Eric Cressey, Part 1 – I was interviewed last week by Baseball America on the topics of MLB draft preparation, long-term athletic development, and some of our client success stories.  Be sure to also check out Part 2, as there are some great lessons in here, regardless of whether you work with baseball players or not.

CP Client Spotlight: Meet Stacie! – Here's a great story of a CP client who's made some awesome progress training at CP.  Stacie proves that Cressey Performance isn't just for baseball players!

Are You Foam Rolling All Wrong? – In this Daily Burn interview, CP massage therapist and strength and conditioning coach Chris Howard weighs in on the topic of foam rolling.

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