Strength and Conditioning Stuff You Should Read: 5/16/13
Written on May 16, 2013 at 7:31 am, by Eric Cressey
With Show and Go on sale this week, I thought I'd use today's recommended reading post to point you in the direction of some related content:
My Top 10 Strength and Conditioning Mistakes – This is a free 23-minute webinar I made back when Show and Go first launched. Regardless of your training experience, I'm sure you'll find some pearls of wisdom in there.
5 Reasons You Aren't Getting Stronger – I wrote this around the time that Show and Go was released, too. It's one of the more popular articles ever published on this site. There is a small amount of overlap with the aforementioned webinar, but important points do deserve repetition!
Is Show and Go Okay for Females? You Tell Me. – A lot of ladies ask if Show and Go can be a good fit for them, so I pulled together this compilation of ladies crushing heavy weights.
To take advantage of this week's sale on Show and Go: High Performance Training to Look, Feel, and Move Better, click here.
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May 17th, 2013 at 7:34 am
Great stuff
What is your opinion on the safety for baseball players regarding the one arm pushup and the one arm cable press as recommended by nick tuminello?
Thanks
May 17th, 2013 at 6:06 pm
Robert,
Shouldn’t be a problem, for most players (assuming no injury history).