Home Blog Strength and Conditioning Stuff You Should Read: 5/16/13

Strength and Conditioning Stuff You Should Read: 5/16/13

Written on May 16, 2013 at 7:31 am, by Eric Cressey

With Show and Go on sale this week, I thought I'd use today's recommended reading post to point you in the direction of some related content:

My Top 10 Strength and Conditioning Mistakes – This is a free 23-minute webinar I made back when Show and Go first launched.  Regardless of your training experience, I'm sure you'll find some pearls of wisdom in there.

5 Reasons You Aren't Getting Stronger – I wrote this around the time that Show and Go was released, too.  It's one of the more popular articles ever published on this site. There is a small amount of overlap with the aforementioned webinar, but important points do deserve repetition!

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Is Show and Go Okay for Females? You Tell Me. – A lot of ladies ask if Show and Go can be a good fit for them, so I pulled together this compilation of ladies crushing heavy weights. 

To take advantage of this week's sale on Show and Go: High Performance Training to Look, Feel, and Move Better, click here.

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  • Robert

    Great stuff

    What is your opinion on the safety for baseball players regarding the one arm pushup and the one arm cable press as recommended by nick tuminello?

    Thanks

  • Robert,

    Shouldn’t be a problem, for most players (assuming no injury history).


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