Home Blog Strength and Conditioning Stuff You Should Read: 6/16/14

Strength and Conditioning Stuff You Should Read: 6/16/14

Written on June 16, 2014 at 4:42 am, by Eric Cressey

It's time to kick off the week with a collection of recommended reading. This week, we've got a "squat technique" theme:

Short Topic: There's a Squatting Controversy? Seriously? - This was a quick blog from Bill Hartman, but it poses a question that a lot of people probably haven't considered.

How Deep Should I Squat? - Cressey Performance co-founder Tony Gentilcore takes a closer look at what may limit squat depth - and how to fix it.

good overhead squat

To Squat or Not to Squat? - I wrote this article back in 2009, but the recommendations still hold water.

Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!

Name
Email

LEARN HOW TO DEADLIFT
  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series