Strength and Conditioning Stuff You Should Read: 6/16/15
Written on June 16, 2015 at 6:14 pm, by Eric Cressey
I'm a day late with this week's recommended strength and conditioning reading, as we were hosting another one of our Elite Baseball Mentorships at Cressey Sports Performance. I've still got some good reads for you, though:
Minimizing Key May Risk While Scaling Your Business - Pete Dupuis, my business partner at Cressey Sports Performance, recently started his own website, which focuses on the business side of fitness. This is his most recent post, and includes some great lessons for fitness entrepreneurs. I'd add this website to your regular reading list.
Probiotics and Depression - The folks at Examine.com offered this free preview of their Research Digest resource. I always enjoy these updates and would recommend them if you're looking to stay on top of up-to-date research in the world of nutrition and supplementation.
10 Ways to Crush It at Your First Powerlifting Meet - This was a great article from Cressey Sports Performance coach Tony Bonvechio. It's a great read if you're thinking about competing in powerlifting. I also published this interview on the topic about ten years ago, but Tony's post definitely adds some great insights.
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