Strength and Conditioning Stuff You Should Read: 9/19/16
Written on September 19, 2016 at 5:24 am, by Eric Cressey
Another week, another Patriots win and fantasy football victory for me! I'll keep talking about it in this weekly blog until the luck wears off!
That said, let's look at some top picks from around the web from the past week:
They Myths of Mental Toughness Training: Part 1 and Part 2 - Doug Kechijian is a super bright physical therapist who also happens to have extensive military experience. So, you could say that this fantastic two-part article comes from excellent perspectives in multiple regards.
Physical Preparation Podcast with Boo Schexnayder - This podcast from Mike Robertson is several months old, but I actually went back and listened to it a second time. There are loads of pearls of wisdom in there for any coach from any discipline.
Podcast Q&A with Dr. Stuart McGill - There was some excellent information on the lower back front in this interview for Dean Somerset's site. The discussion of calcification in the spine of lifters of various proficiency is fascinating, and is around the 18-minute mark.
Top Tweet of the Week:
Top Instagram Post of the Week:
Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!