Strength and Conditioning Stuff You Should Read: 9/19/17
Written on September 19, 2017 at 5:19 am, by Eric Cressey
I hope you all had a good weekend. My wife and I spent a few days in Washington, DC as tourists and baseball fans, and then I gave a shoulder seminar in Virginia before we headed home on a very delayed flight last night.
Let's kick of the week with some recommended reading and listening I covered on my trip. Before we get to it, though, just a friendly remind that September 22 (Friday) is the early-bird registration deadline for the Cressey Sports Performance Fall Seminar in Hudson, MA. You can find details HERE.
Now, let's get to the recommendations:
Complete Single-Leg Training - This is Mike Robertson's brand new resource, and I'm working my way through it right now. All early signs point to it being absolutely outstanding. You can save $50 this week on the introductory discount.
EC on the Pacey Performance Podcast - I joined Rob Pacey on his podcast to talk everything from rotational power development to movement assessments.
From Impossible to Inevitable - This book is largely focused on the growth of larger companies, but there are quite a few pearls of wisdom in there for folks in the fitness industry. It was a good listen; I especially liked the section on niche development.
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