Stuff You Should Read: 2/22/11
Written on February 22, 2011 at 5:29 am, by Eric Cressey
Here are a few good reads to check out this week:
15 Muscle Building Tips at a Restaurant – I came across this article by Vince Delmonte on how to maintain a healthy eating schedule even when you’re eating out. This is a place where a lot of people fail, so I think it’s an excellent article for folks to read as a reminder.
Small in Stature, Royals Pitcher Tim Collins a Force on the Hill – Here’s piece at MLB.com on Cressey Performance athlete and Kansas City Royals pitcher Tim Collins. I’ve been training Tim since he was 18 years old, and he’s got a tremendous story.
Scalenes: Breathing and the Thoracic Spine – This is an excellent post from Patrick Ward on how aberrant breathing patterns can markedly influence upper extremity function.
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February 22nd, 2011 at 8:41 am
Thank you for the shout out, Eric.
patrick
February 22nd, 2011 at 10:01 am
Thanks for the articles…Patrick’s article on breathing was especially helpful! Keep up the good work Eric!
February 28th, 2011 at 3:45 pm
Great stuff!