Posted on Thursday, 17th June 2010 by Eric Cressey
Here are a few blogs/articles you might want to read over:
A Quick Fix for Painful Push-ups - This one comes from the EricCressey.com archives; I was reminded of it by a reader inquiry yesterday and thought I’d bring it back to the forefront, as it’s valuable information.
Adapting Vertical Pulls - Here’s an innovative idea from Bill Hartman. I tried it out, and it seems to work pretty well. We’ll be experimenting with it more with our new clients with shoulder pain moving forward.
Jays’ Odd Couple are a Mound of Trouble - This is a great - and entertaining - article about CP athlete and Blue Jays prospect Tim Collins and his teammate Trystan Magnuson.
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Tags: Athlete Training Programs, Bill Hartman, High Performance Training, Push-Up, Shoulder Pain, Tim Collins, Weight Lifting Program, Weight Lifting Routine
Posted in Blog | Comments (1)
June 18th, 2010 at 7:29 am
Tim Collins better bring the fire. Train him good. We have a good and strong group of young pitchers up here (despite losing Doc we’re still doing well) and I can’t wait for more.