Home Blog Stuff You Should Read: 7/28/10

Stuff You Should Read: 7/28/10

Written on July 28, 2010 at 5:46 am, by Eric Cressey

Here is this week’s list of recommended reading:

Push-ups for Baseball Pitchers – The why, how, and when.

The Truth About Leg Extensions – I just remember this article being really fun to write – mostly because I knew I’d get a lot of hate mail about it.  I was right about that.

Simple Asymmetry Fixes – It might be easier than you think!


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  • Tony

    Great article and rehash of muscle integration. Enjoyed especially the bit of EMG activation patterns, and finding out that global warming is actually caused by leg extension machines!


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