Posted on Wednesday, 2nd September 2009 by Eric Cressey

Getting Geeky with AC Joint Injuries
Lately, I’ve gotten quite a few in-person evaluations and emails relating to acromioclavicular (AC) joint issues.  As such, I figured I’d devote a newsletter to talking about why these injuries are such a pain in the butt, what to do to train around them, and how to prevent them in [...]

Tags: AC joint, Acromioclavicular Joint, Bench Press, Bill Hartman, Inside-Out, Mike Robertson, Optimal Shoulder Performance, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Stretches
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