Posted on Wednesday, 24th February 2010 by Eric Cressey
Mike Robertson, Bill Hartman, and I recently participated on a roundtable with Pat Rigsby at his blog. The discussion is all about assessment and its role in the training process.
You definitely ought to check it out - not only for the content itself, but also the special offer in place for Assess & Correct. Here [...]
Tags: Assess and Correct, Bill Hartman, Mike Robertson, Pat Rigsby, Personal Trainers
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Posted on Sunday, 21st February 2010 by Eric Cressey
We just got this feedback the other day from Adam Campbell of Men’s Health:
“Assess and Correct is the most useful physical evaluation tool I’ve ever seen. It’s like having instant access to the knowledge that Hartman, Robertson, and Cressey have gained through years of experience studying anatomy and human movement, and working with real people.
“But [...]
Tags: Adam Campbell, Assess and Correct, Men's Health
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Posted on Friday, 5th February 2010 by Eric Cressey
It’s been a while since I’ve published a Random Friday Thoughts blog. So, I guess you could say that this is some random randomness. Enjoy.
1. Anyone who tells you that being a strength and conditioning coach is just about training doesn’t realize that it goes far beyond that. This off-season, we’ve helped our pro guys [...]
Tags: Adam Ravenelle, Assess and Correct, Corrective Exercise, Lincoln-Sudbury, Vertical Jump
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Posted on Wednesday, 27th January 2010 by Eric Cressey
Thought you all might be interested in a recent interview I did for Rick Kaselj of ExerciseForInjuries.com:
3 Corrective Exercise Mistakes Fitness Professionals Make
For more details on some of the concepts I discuss, I’d encourage you to check out Assess & Correct.
Consistently applying the information on this DVD for a few minutes each day should help [...]
Tags: Assess and Correct, Corrective Exercise, Interviews, sports injuries
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Posted on Sunday, 17th January 2010 by Eric Cressey
I’m not back from Florida until Tuesday, but in the meantime, I just wanted to give you a quick heads-up on a thorough review Laree Draper just did on Assess and Correct: Breaking Barriers to Unlock Performance. If you’re on the fence about picking up a copy, you won’t want to miss this, as it’ll [...]
Tags: Assess and Correct, Corrective Exercise, Flexibility, Laree Draper, stretches
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Posted on Friday, 15th January 2010 by Eric Cressey
1. I’m headed to Florida later today to speak at a seminar and then get in a mini-vacation with my wife-to-be. So, I have lots of packing and programming to do before I take off, but thought I’d throw a little content and some videos up here to get you all through the weekend.
2. Check [...]
Tags: Assess and Correct, Bill Hartman, Derek Himpsl, shoulder impingement, Shoulder Pain, steffan wilson, Tim Collins
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Posted on Friday, 1st January 2010 by Eric Cressey
Happy New Year, everyone!
I thought I’d use this first post of 2010 as a way of looking forward to what’s on tap at EricCressey.com for the year. In true “Random Thoughts” fashion, here we go:
1. Nate Green just interviewed me for what I think will be a great feature at T-Muscle in the next week [...]
Tags: Adam Ravenelle, Assess and Correct, Barrett O'Neill, Baseball Workouts, Brian Grasso, Cressey Performance, Dave Tate, Joe Napolitano, Matt Blake, Mike Reinold, Nate Green, Neil Rampe, Pro Baseball Pitcher Workout, Tyler Beede
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Posted on Tuesday, 29th December 2009 by Eric Cressey
The year 2009 was a tremendous one for this website, and I owe all of you readers a huge thanks for your contribution.
Right now, this site is ranked in the top 135,000 on the web, according to Alexa.com, one measure of a website’s popularity. Each month, unique visitors (~25,000/month right now) and total hits (~100,000/month [...]
Tags: Assess and Correct, Cressey Performance, Maximum Strength
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Posted on Sunday, 13th December 2009 by Eric Cressey
It’s not easy buying holiday gifts for me. I’m “that guy” who really can’t think of anything that he really wants - or even needs. Call me simple, or call me stubborn (or a bit of both), but short of books, audiobooks, and DVDs within my field (all of which are continuing education write-offs that [...]
Tags: Assess and Correct, Baseball Workouts, Mike Boyle, Personal Trainers, Pro Baseball Pitcher Workout, Tony Gentilcore
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Posted on Friday, 4th December 2009 by Eric Cressey
As you read this, I’m presenting at the Ultimate Pitching Coaches Bootcamp in Houston, TX. As such, it seems fitting to devote today’s blog to some pitching content.
A question I get pretty often is what I think of light band work for pitchers the day after pitching. The truth is that I’m pretty apathetic about [...]
Tags: Assess and Correct, baseball workout, Mike Reinold, Pro Baseball Pitcher Workout, Shoulder Health, shoulder impingement, Shoulder Pain
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