Home Posts tagged "Dani Shugart"

Strength and Conditioning Stuff You Should Read: 6/21/18

I hope you're having a great week. I'm gearing up for a weekend of presenting in Colorado, but the good news is that having some flights opens up some time for distraction-free reading and writing on the plane. Here are some good reads from around the 'net from the past week:

New Rules for Being a Strength Coach - Todd Hamer wrote this great piece up for EliteFTS, and I love the concept of continuous improvement in strength and conditioning. Todd's a guy who is always seeking to get better, no matter how long he's been in the industry.

Having an Approach to Having an Approach - This was a guest blog I wrote for my business partner, Pete Dupuis, a few years ago. I cover some fitness business concepts, including networking and lifetime value of a customer.

5 No-Diet Ways to Get Lean - I really liked this article from Dani Shugart on behavior modifications for nutritional success.

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Strength and Conditioning Stuff You Should Read: 4/27/15

Here's some great strength and conditioning reading to kick off your week:

10 Ways to Un-Suck Diet Food - There are some great healthy recipe ideas from Dani and Chris Shugart. I'm anxious to try out the ketchup one.

Troubleshooting Anterior Hip Pain - Dean Somerset offers some great insights on why some exercisers develop pain in the front of the hip - and what to do about it.

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Strength and Conditioning Stuff You Should Read: 5/27/14

Here's this week's list of recommended strength and conditioning reading/viewing:

2014 University of Texas Commencement Address - I thought this speech by Naval Admiral William McRaven was absolutely awesome.  Don't be surprised if it's the best 20 minutes of your day.

Bulletproof Athlete - Mike Robertson's popular program is on sale this week at a great $50 discount. As I wrote here, I think this is an outstanding resource, particularly for beginners who need some excellent direction to kick off their training careers on the right foot.

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Calories: Should You Be Counting? - This was an excellent piece from Dani Shugart at T-Nation on a controversial topic where the appropriate answer is a bit different for everyone. 

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