Posted on Wednesday, 21st May 2008 by Eric Cressey

At Cressey Performance, stability balls are holey. No, that’s not a typo. I mean employees literally use knives to puncture them. With glee.

Tags: Building The Efficient Athlete, Eric Cressey, Experience Life Magazine, Interviews, Jen Sinkler, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Stability Balls, Tony Gentilcore, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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