Posted on Friday, 26th June 2009 by Eric Cressey

1. I’m writing this on Thursday night as Bill Hartman, Mike Robertson, and I collaborate across several states (them in IN, and me in MA) to finalize the plan of attack for the DVD we’ll be filming out in Indy on Saturday.  We’re really struggling to decide which of the following two costumes we want [...]

Tags: Alwyn Cosgrove, Cressey Performance, Fish Oil, Justin Quinn, Rotator Cuff Exercises, Rotator Cuff Rehab, Sahil Bloom, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Vitamin D
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Posted on Monday, 1st June 2009 by Eric Cressey

It was a great Sunday all around yesterday.
First, my fiancee officially became a doctor.  Yep, I picked a good one.
Second, Cressey Performance athlete Dede Griesbauer won Ironman-Brazil, setting a course record by ten minutes in the process.  Congratulations, Dede!
Third, Lincoln-Sudbury came from behind to win their D1 second round playoff game, 8-7.  CP athletes Justin [...]

Tags: Building The Efficient Athlete, Dede Griesbauer, Derek Lowe, Erik Watkins, Ironman, Justin Quinn, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Sahil Bloom, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Steve Hammond, Tyler Beede, Unstable Surface Training, Will Inman
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Posted on Friday, 22nd May 2009 by Eric Cressey

Let’s get right to it.
1. First up, a few quick congratulations are in order for some Cressey Performance ballplayers.  Justin Quinn (Lincoln-Sudbury) and Sahil Bloom (Weston) were named Dual County League Large and Small Players of the Year, respectively.  They are also two of the three finalists for the MA Gatorade Player of the Year [...]

Tags: Back Pain, Building The Efficient Athlete, Derek Lowe, John Berardi, Justin Quinn, Magnificent Mobility, Mike Boyle, Rotator Cuff Exercises, Rotator Cuff Rehab, Sahil Bloom, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Stuart McGill, Unstable Surface Training
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