Posted on Friday, 8th January 2010 by Eric Cressey

Thus far this week, we’ve covered the top articles, product reviews, videos, and guest submissions of the year.  Today, I just wanted to cover the stuff that was fun for me to write (or film) - and it isn’t just exclusive to EricCressey.com.
Birthday Blogging: 28 Years, 28 Favorites - I just remember that this thing [...]

Tags: Back Pain, Core Stability, Cressey Performance, low back pain, personal trainer, Unstable Surface Training
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Posted on Tuesday, 24th November 2009 by Eric Cressey

(even though our camera/editing guy spelled it incorrectly)

Tags: Back Pain, Core Stability, low back pain
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Posted on Monday, 9th November 2009 by Eric Cressey

Here’s a quick continuation of last week’s newsletter, which featured some introductory anterior core training exercises and the rationale for them.  You’ll need a TRX set-up to do these; it’s an awesome investment, if you haven’t picked one up already.  They make it very easy to take your training anywhere you go.

For more information on [...]

Tags: Back Health, Back Pain, Core Stability, low back pain, TRX
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Posted on Monday, 26th October 2009 by Eric Cressey

Today’s a really exciting day for Mike Robertson, Bill Hartman, and I - and hopefully for you, too!

You see, after months of planning, filming, and editing, our new product, Assess and Correct, is now available at www.AssessAndCorrect.com.  And, for the first week ONLY, we’re making the product available for $30 off what will be [...]

Tags: ankle pain, Assess and Correct, Back Pain, Bill Hartman, Core Stability, Corrective Exercise, Flexibility, Foam Roller, Hip Pain, jump higher, Knee Pain, low back pain, Mike Robertson, Mobility, personal trainer, Rotator Cuff Exercises, run faster, Shoulder Pain, sports injuries, Weight Lifting Program, Weight Lifting Routine
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