Posted on Friday, 22nd August 2008 by Eric Cressey

1. There is still no internet at our apartment. Sadly, I’m really not joking. Thanks to everyone for the replies to yesterday’s blog; I wouldn’t wish my Comcast experience on anyone, but to a degree, it helps to know that they screw everyone over and aren’t just singling me out.
2. Stretch sternocleidomastoid like this; it’s [...]

Tags: Building The Efficient Athlete, Gray Cook, Magnificent Mobility, Microfracture, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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