Posted on Tuesday, 30th October 2007 by Eric Cressey

This needs to be reprinted; Peter Gammons once again proves why he’s the smartest guy in baseball media.
Go Sox!

Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, Peter Gammons, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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