Posted on Monday, 22nd February 2010 by Eric Cressey

The following video excerpt is from my November seminar with Mike Reinold.  It’ll be available in its entirety very shortly when we release our new DVD series, Optimal Shoulder Performance: From Rehabilitation to High Performance. I just thought you might like a teaser!

In the meantime, don’t miss out on the Spring Training Sale that’s going [...]

Tags: Baseball Workouts, Mike Reinold, Pitching Workout Programs, Pro Baseball Pitcher Workout, Rotator Cuff Exercises, shoulder impingement, Shoulder Pain
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Posted on Thursday, 14th January 2010 by Eric Cressey

Another great guest post from Matt Blake today.  A quick thanks go out to Chad Rodgers, Shawn Haviland, and Tim Collins for their help in demonstrating the drill for this blog.

I hope you all have been able to get through the holiday madness and kick off your 2010 with all sorts of new resolutions that [...]

Tags: Baseball Workouts, chad rodgers, Increasing Throwing Velocity, Pitching Coach, pitching injuries, Pitching Workout Programs, Pro Baseball Pitcher Workout, Shawn Haviland, Tim Collins
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Posted on Friday, 19th June 2009 by Eric Cressey

It’s been a while since my last dose of Friday Randomness, but when you’re got so much intern hazing going on, it’s hard to even imagine topping that kind of content!
1. I recently contributed to another T-Muscle feature; check out Advice You Don’t Want to Hear: Volume 2 for a little dose of tough love.  [...]

Tags: Baseball Workouts, Elbow Pain, Mike Reinold, Pitching Workout Programs, Pro Baseball Pitcher Workout, T-Nation, ultimate pitching coaches boot camp
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Posted on Wednesday, 17th December 2008 by Eric Cressey

As a guy who trains a ton of baseball players - and is a competitive powerlifter (and weight-training author), I get a ton of questions from both baseball coaches/players and folks looking to get stronger (and healthier, for that matter).  And, to take it a step further, since the release of Maximum Strength, I’ve gotten [...]

Tags: Baseball Workouts, Building The Efficient Athlete, Magnificent Mobility, Pitching Workout Programs, Powerlifting, Pro Baseball Pitcher Workout, Unstable Surface Training, Weight Lifting for Baseball, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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