Posted on Thursday, 29th May 2008 by Eric Cressey
Tags: Building The Efficient Athlete, Eric Cressey, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strength Training, Strongman, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Weight Training, Workout Program, Workout Routine
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Posted on Thursday, 31st January 2008 by Eric Cressey
An Interview with Brad Cardoza and John Sullivan
By Eric Cressey
Walk into any gym and you’ll encounter some really big guys. Heck, you might even find a few who can move some reasonably impressive weight on the bench. Rarely, you’ll see people who actually deadlifts. And, once in a millennium, you might encounter someone who [...]
Tags: Brad Cardoza, Building The Efficient Athlete, Eric Cressey, Interviews, John Sullivan, Magnificent Mobility, Rotator Cuff Exercises, Rotator Cuff Rehab, Rugged Magazine, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strongman, Unstable Surface Training, Weight Lifting Program, Workout Program
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Posted on Tuesday, 8th January 2008 by Eric Cressey
EricCressey.com Subscriber-only Q&A
Q: I figure you would be a good person to ask about a question I have; it deals with excessive dorsiflexion and athletes. Kelly Baggett was explaining how people with excessive dorsiflexion rarely are good athletes. He said it is related to hip position. Could you elaborate on the subject?
A: As usual, Kelly [...]
Tags: Building The Efficient Athlete, Flexibility, Hip Pain, Kelly Baggett, Magnificent Mobility, Newsletters, Powerlifting, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strongman, Unstable Surface Training, Vertical Jump, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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