Posted on Thursday, 25th February 2010 by Eric Cressey

Here’s some recommended reading for the week…
Effective Abdominal Training - I linked to a Bill Hartman post last week, and I’m going to do it again this week, because he puts out great stuff!  Check out this post, which features a video on core control.
Youk’s Diary: Good, Bad of Spring Training - CP client Kevin [...]

Tags: Abs, Bench Press, Bill Hartman, Core Stability, Kevin Youkilis, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Weight Lifting Program, Weight Lifting Routine, Youks Hits for Kids
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