The Best of 2016: Strength and Conditioning Features

Written on January 1, 2017 at 8:25 am, by Eric Cressey

I really enjoying creating features with multiple installments because it really allows me to dig deep into a topic that interests both me and my readers. It’s like writing a short book, with each post being a different chapter. That said, here were a few of my favorite features from 2016 at EricCressey.com:

1. Random Thoughts on Sports Performance Training

I really enjoyed writing this series, as I can always build on current events. This year, I drew inspiration from everything from off-season baseball preparations, to the Olympics, to new books and DVDs I'd covered. There's an article for every month:

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2. Coaching Cues to Make Your Strength and Conditioning Programs More Effective

This coaching series has appeal for fitness professionals, rehabilitation specialists, and exercise enthusiasts alike.

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Bench Press Technique Edition

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3. Random Thoughts on Long-Term Fitness Industry Success

While most of my writing folks on the training side of things, I do like to delve into the business side of fitness, too. These posts include various pieces of wisdom for those who make their living in the fitness industry.

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The Best of 2016 series is almost complete, but stayed tuned for a few more highlights!

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