Written on October 3, 2011 at 5:07 am, by Eric Cressey
I thrilled to announce that I’ll be collaborating with Mike Reinold once again – this time on a seminar, Functional Stability Training, to take place on Sunday, November 20, 2011 at Cressey Performance in Hudson, MA.
Here’s the agenda for the day:
Functional Stability Training – An integrated approach to rehabilitation and performance training – Reinold
Recent Advances in Core Performance – Understand the concept of Functional Stability Training for the Core, true function of the spine, and how this impacts injuries, rehab, and training – Reinold
Maintaining a Training Effect in Spite of Common Lumbar Spine and Lower Extremity Injuries – Outlines the causes and symptoms of several common injuries encountered in the lower extremity, and how to train around these issues to keep clients/athletes fit during rehabilitation – Cressey
Understanding and Controlling Extension in Athletes – Looks into the causes of and problems with excessive lumbar extension, anterior pelvic tilt, and rib flairs in athletes – Cressey
Lunch (Provided)
LAB – Assessing Core Movement Quality: Understanding where to begin with Functional Stability Training exercises for the core – Reinold
LAB – A Dynamic Progression of Core Performance Exercises – Progression from simple core control to advanced rehab and training techniques – Reinold
LAB – Understanding and Controlling Extension in Athletes – Progresses on the previous lecture with specific technique and coaching cues for exercises aimed toward those with these common issues – Cressey
LAB – Advanced Stability: Training Power Outside the Sagittal Plane – Traditional power training programs are predominantly focused on the sagittal plane, but in most athletic endeavors – especially rotational sports – power must be displayed in other planes of motion – Cressey
It’s our goal to optimize the learning environment and have lots of interaction with all of those in attendance, so to that end, we’ll be keeping the seminar to 50 people or less. Given that our Optimal Shoulder Performance seminar in 2009 sold out in under a week, this one is sure to do the same – so don’t delay in registering, if this is of interest.
The Optimal Shoulder Performance DVD’s turned out great and was packed with great information. They were very helpful in my work with pitchers. I would love to see this seminar on DVD. I’m even going to start to put some money to the side if Eric and Mike decide to film the event. I’m working unpaid internships all year, need to pinch some away from my part-time jobs paychecks. I’m sure the content will be incredible.
October 3rd, 2011 at 5:53 am
Are you all going to offer this one on dvd as well?
October 3rd, 2011 at 5:55 am
Daniel,
As of right now, we are undecided.
October 3rd, 2011 at 8:15 am
Eric,
Sounds great.
What is the cost for the seminar?
Thanks
Robert
October 3rd, 2011 at 3:22 pm
The Optimal Shoulder Performance DVD’s turned out great and was packed with great information. They were very helpful in my work with pitchers. I would love to see this seminar on DVD. I’m even going to start to put some money to the side if Eric and Mike decide to film the event. I’m working unpaid internships all year, need to pinch some away from my part-time jobs paychecks. I’m sure the content will be incredible.
October 3rd, 2011 at 5:01 pm
Robert,
It’s $199.