CSP Elite Baseball Development Podcast: Optimizing Athlete Physiology with Dr. Andy Galpin

About the Author: Eric Cressey

We welcome California State University – Fullerton Professor and Human Performance scientist Dr. Andy Galpin to the latest podcast for an in-depth discussion on physiological assessment of athletes. Andy has worked with athletes from the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces to develop a comprehensive set of research-backed solutions for those seeking peak performance. We touch on the benefits and drawbacks of technology, and where he sees the health and human performance industry going in the decades ahead.

A special thanks to this show’s sponsor, Athletic Greens. Head to https://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of Athletic Greens travel packets with your first order.


You can follow Andy on Twitter at @DrAndyGalpin and on Instagram at @DrAndyGalpin.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s an all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. Head to www.AthleticGreens.com/cressey and claim my special offer today – 20 FREE travel packs (valued at $79) – with your first purchase. I use this product daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

Podcast Feedback

If you like what you hear, we’d be thrilled if you’d consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.

Thank you for your continued support!

Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!