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Optimal Shoulder Performance

Written on September 28, 2014 at 1:45 am, by Eric Cressey

In November of 2009, just over 40 rehabilitation specialists, fitness professionals, and athletes gathered at Cressey Performance to spend the day learning how to test, treat, and train the shoulder for health and high performance.

This seminar bridged the gap between injured athletes looking to get healthy and those performing at high levels and looking to stay healthy.

Optimal Shoulder Performance: From Rehabilitation to High Performance is a 8-hour, 4-DVD set that draws upon the expertise of two industry professionals, Mike Reinold and Eric Cressey, who have devoted countless hours to this commonly injured joint.

  • Avoid the most common deadlifting mistakes
  • 9 - minute instructional video
  • 3 part follow up series