Quick Takeaways from a Day with Brian St. Pierre

About the Author: Eric Cressey

Yesterday, Brian St. Pierre of Precision Nutrition delivered an excellent seminar at Cressey Sports Performance – Florida. I live Tweeted the event, so I thought I’d share some of the big takeaways with some reposts here:


You can learn more about Brian and the great work the folks at Precision Nutrition are doing HERE.

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