You Ain’t Got No Meat — Build Up Your “Mirror Muscles”
Written on July 7, 2009 at 7:13 am, by Eric Cressey
Feel like swallowing some bitter truth today?
Okay Spunky, first strip down to your Power Rangers shorts. Now grab a compact from your girlfriend’s purse and sashay over to the full-length mirror on the back of her bedroom door.
Face away from the full-length mirror and use the smaller mirror on her compact to eyeball your backside — your entire backside from the top of your shoulders to several clicks south of Glutesville.
Personally, I’d also use one of those cardboard boxes with a couple of pinholes in it, the kind that kids use during solar eclipses to keep from going blind, because what you see might scar you emotionally and physically.
Continue Reading…
– Eric Cressey
Category Articles | Tags: Eric Cressey, Rotator Cuff Exercises, Rotator Cuff Rehab, Shoulder Exercises, Shoulder Health, Shoulder Impingement, Shoulder Pain, Shoulder Rehab, Strength, Strength and Conditioning, Strength Training, T-Nation, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
|
