The Study EVERY Trainer and Coach Should Read and Understand
There are very few absolutes in the world of health and human performance. The answer to just about every question that’s asked is “maybe.” Even in the debate between anecdotal observations and exclusively evidence-based practice, there are gray areas that can sometimes be heavily debated. There is one study, however, that I think every trainer, … Continue reading The Study EVERY Trainer and Coach Should Read and Understand
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