Best-selling products

Best-selling products

Cutting-Edge Resources for Strength and Conditioning Professionals, Rehabilitation Specialists, Athletes, and Fitness Enthusiasts alike.

Latest Articles & podcasts

Latest Articles & podcasts

Athletic-fit
apparel

Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

CSP T-SHIRT

$24.99

CSP Baseball Hat

$24.99

Athletic-fit
apparel

Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

Follow Eric on Social media

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Social media

This week’s Pinch Hit Friday podcast is now live. In this installment, I discuss some of the “bad outcome categories” you may see when rehabilitation programs aren’t approached correctly. Link in bio. . . This episode is brought to you by @drinkag1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer. #cspfamily #ag1 #athleticgreens
I added a new podcast feature - Pinch Hit Fridays - this past week. These are shorter features that'll go live every Friday morning. The first one - "Who Fails Tommy John Surgery Rehab?" - is now available. Link in bio. #cspfamily
My flagship product, The High Performance Handbook, is on sale for $50 off through Sunday at midnight. This is the largest discount we've ever offered on this resource. Just head to HighPerformanceHandbook.com and enter coupon code OCT24 at checkout to get the discount.👍
Our anniversary is a reminder that a) I completely outkicked my coverage, b) I'm a very lucky man, and c) I used to have hair. Two out of three ain't bad! Love and appreciate you, @annacressey! Happy 14th!
Timely repost.🤨
Saturday sentiments.⚾️
Dad photo dump.👍
Saturday sentiments.👊
Saturday sentiments.💪
If you're a young athlete that wants some easy advantages, look no further than quality nutrition, adequate hydration, and sleep prioritization. Here's the full show: https://ericcressey.com/csp-elite-baseball-development-podcast-7-reasons-young-athletes-dont-make-long-term-progress/
Wednesday wisdom.👊
Saturday sentiments.👊

LEARN HOW TO DEADLIFT

This thorough deadlift technique tutorial covers the conventional, sumo, and trap bar deadlifts – as well as the common mistakes we see on all of them.

  • Avoid the most common deadlifting mistakes

  • 9 – minute instructional video

  • 3 part follow up series