Best-selling products

Best-selling products

Cutting-Edge Resources for Strength and Conditioning Professionals, Rehabilitation Specialists, Athletes, and Fitness Enthusiasts alike.

Latest Articles & podcasts

Latest Articles & podcasts

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Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

CSP T-SHIRT

$24.99

CSP Baseball Hat

$24.99

Athletic-fit
apparel

Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

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"Throwing a baseball 95+ mph is a completely natural act." -No pitcher who has a 12-inch blood clot removed from his arm...ever 😳
This week’s Pinch Hit Friday is now live. Cross-training is an important inclusion in any long-term athletic development model, but that doesn’t mean that every athlete is prepared for every endeavor. In this installment, I share insights to optimize this key strategy for all strength and conditioning coaches and programs. Link in bio. . . . This episode is brought to you by @drinkag1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer. #cspfamily #ag1 #athleticgreens
This week’s Pinch Hit Friday is now live. In this installment, I outline the factors that create the feeling of “tightness;” the difference between stiff and short tissues; and how some joints develop bony overgrowth over time. Link in bio. . . . . This episode is brought to you by @drinkag1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer. #cspfamily #ag1 #athleticgreens
A big thanks to @whatsthatstrap for helping us rotate efficiently - and in style.😎 These will get a ton of use every day. Check them out at www.WhatsThatStrap.com and enter coupon code CRESSEY at checkout for free shipping on your order. #cspfamily
This week’s Pinch Hit Friday is now live. In this installment, I speak to the issues with narrow exercise selections in strength and conditioning programs. The weight room isn’t just a place to get strong; it’s also a realm in which we can build a rich proprioceptive environment and enhance transfer to sport skills – all while reducing the risk of overuse injuries. Link in bio. . . . . This episode is brought to you by @drinkag1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer. #cspfamily #ag1 #athleticgreens
This week’s Pinch Hit Friday podcast is now live. In this installment, I discuss some of the “bad outcome categories” you may see when rehabilitation programs aren’t approached correctly. Link in bio. . . This episode is brought to you by @drinkag1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer. #cspfamily #ag1 #athleticgreens
I added a new podcast feature - Pinch Hit Fridays - this past week. These are shorter features that'll go live every Friday morning. The first one - "Who Fails Tommy John Surgery Rehab?" - is now available. Link in bio. #cspfamily
My flagship product, The High Performance Handbook, is on sale for $50 off through Sunday at midnight. This is the largest discount we've ever offered on this resource. Just head to HighPerformanceHandbook.com and enter coupon code OCT24 at checkout to get the discount.👍
Our anniversary is a reminder that a) I completely outkicked my coverage, b) I'm a very lucky man, and c) I used to have hair. Two out of three ain't bad! Love and appreciate you, @annacressey! Happy 14th!
Timely repost.🤨
Saturday sentiments.⚾️
Dad photo dump.👍

LEARN HOW TO DEADLIFT

This thorough deadlift technique tutorial covers the conventional, sumo, and trap bar deadlifts – as well as the common mistakes we see on all of them.

  • Avoid the most common deadlifting mistakes

  • 9 – minute instructional video

  • 3 part follow up series