Best-selling products

Best-selling products

Cutting-Edge Resources for Strength and Conditioning Professionals, Rehabilitation Specialists, Athletes, and Fitness Enthusiasts alike.

Latest Articles & podcasts

Latest Articles & podcasts

Athletic-fit
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Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

CSP T-SHIRT

$24.99

CSP Baseball Hat

$24.99

Athletic-fit
apparel

Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

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Saturday sentiments.💪
If you're a young athlete that wants some easy advantages, look no further than quality nutrition, adequate hydration, and sleep prioritization. Here's the full show: https://ericcressey.com/csp-elite-baseball-development-podcast-7-reasons-young-athletes-dont-make-long-term-progress/
Wednesday wisdom.👊
Saturday sentiments.👊
In my latest podcast, "7 Reasons Young Athletes Don’t Make Long-Term Progress," I talk about the importance of an archetype driven approach so that we don't coach athletes into positions that their structure and physiology won't allow. Link in bio. #cspfamily
We're one month out from big things in our new baseball operations building in Palm Beach Gardens.💪🌴☀️😎 #cspfamily
Many folks think that @cresseysportsperformance only works with professional athletes, but the truth is that we have a long history of training kids in the middle, high school, and college ranks, too. In fact, since 2012, we’ve had 251 Major League Baseball draft picks from this amateur pool, so you could say that we’ve seen our fair share of “what works” for young athletes. Unfortunately, we’ve also seen what doesn’t work, and that’s the focus of today’s podcast. LInk in bio. . . . This episode is brought to you by @drinkag1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer. #cspfamily #ag1 #athleticgreens #strengthandconditioning #youthsports #longtermathleticdevelopment #ltad
Dr. Ryan Hansen (@drryanhansen_cspfl) talked all things foot in the latest podcast. I learned a ton and this is must-listen material if you have dealt with lower extremity injuries, or you simply train athletes/clients in any capacity. Link in bio. #cspfamily #sportsmedicine
We welcome @CresseySportsPerformance chiropractor and manual therapist Dr. Ryan Hansen (@drryanhansen_cspfl) to the podcast to discuss all things foot and ankle. Ryan speaks to both the structure and function of the foot, with specific focus on common injuries in this region, and the impact of footwear. Link in bio. . . . This episode is brought to you by @themarcpro), a cutting-edge EMS device that uses patented technology to create non-fatiguing muscle activation. Muscle activation with Marc Pro facilitates each stage of the body’s natural recovery process- similar to active recovery, but without the extra effort and muscle fatigue. Athletes can use it for as long as they need to ensure a more full and quick recovery in between training or games. With its portability and ease of use, players can use Marc Pro while traveling between games or while relaxing at home. Players and trainers from every MLB team – including over 200 pro pitchers – use Marc Pro. Put Marc Pro to the test for yourself and use promo code CRESSEY at checkout at www.MarcPro.com for an exclusive discount on your order. #cspfamily #marcpro #foothealth #sportsmedicine #plantarfasciitis #achilles #chiropractor
I had a great conversation with @watermania23 from @proteusmotion on the latest podcast. One of the key Proteus testing findings he highlighted was the need for shorter athletes to have higher acceleration numbers to achieve the same level of performance as their taller counterparts. You can listen to the full discussion at the link in my bio.👍
Very belated "I'm sad our kids are growing up too fast, but so glad to get them back into a school routine" post.😂
We welcome physical therapist and @ProteusMotion Director of Performance Will Waterman (@watermania23) to the latest podcast. Our first ever three-time guest, Will has some exciting Proteus data collection results to share. Will speaks to predictors of hitting and pitching velocities, and shares some compelling data that demonstrates how a rotational athlete’s height may impact how they need to attack the force-velocity curve. We talk about “powerpenia” and male/female differences in power production trends as well. This is a great conversation that has already impacted the way I program for athletes. Link in bio. . . . This episode is brought to you by @drinkag1. AG1 (formerly Athletic Greens) is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer. #cspfamily #ag1 #athleticgreens #proteus #proteusmotion #rotationalpower

LEARN HOW TO DEADLIFT

This thorough deadlift technique tutorial covers the conventional, sumo, and trap bar deadlifts – as well as the common mistakes we see on all of them.

  • Avoid the most common deadlifting mistakes

  • 9 – minute instructional video

  • 3 part follow up series