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Best-selling products

Cutting-Edge Resources for Strength and Conditioning Professionals, Rehabilitation Specialists, Athletes, and Fitness Enthusiasts alike.

Latest Articles & podcasts

Latest Articles & podcasts

 Kevin Vance on College Recruiting, Culture Change, & Bullpen Frequency

We welcome University of Arizona Pitching Coach Kevin Vance to the latest podcast. In his first year with the Wildcats, the pitching staff improved dramatically and the team won […]

Dave Wallace On Five Decades Of Pitching Development

We welcome wildly experienced MLB pitching coach Dave Wallace to the latest podcast. With over five decades in professional baseball –  beginning with a career of his own […]

Does Posture
Actually Matter?

You often find people who claim that static posture doesn’t matter. In many cases, their argument is based on research that doesn’t demonstrate a definitive relationship between posture and pain […]

Athletic-fit
apparel

Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

CSP T-SHIRT

$24.99

CSP Baseball Hat

$24.99

Athletic-fit
apparel

Rock the same clothing you’ll see athletes and coaches wearing at CSP facilities.

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LEARN HOW TO DEADLIFT

This thorough deadlift technique tutorial covers the conventional, sumo, and trap bar deadlifts – as well as the common mistakes we see on all of them.

  • Avoid the most common deadlifting mistakes

  • 9 – minute instructional video

  • 3 part follow up series