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LATEST ARTICLES & BLOG POSTS

2021 Black Friday/Cyber Monday Sales!

Just like everyone else on the planet, I'm offering some great Black Friday/Cyber Monday sales. We're just going to kick it off a week early so you have time to sort through it all! From now through next Monday (11/29) at midnight, you can get 25% off the following resources by using the coupon code BF2021EC at checkout. These eight resources can ...

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Cressey Sports Performance Headbands Now Available!

After years of requests for them, we finally got around to making some Cressey Sports Performance headbands. They're available in five different colors/styles (top to bottom, below): red camo, black/red blend, black camo, white, and black): They are $15 each or five for $60.  Purchase Individually: Please note the style you'd like in the c ...

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2022 Cressey Sports Performance Collegiate Elite Baseball Development Program

Registration is now open for the 2022 Cressey Sports Performance Collegiate Elite Baseball Development Program. This event takes place at our Hudson, MA facility, and runs from 6/6/22 through 8/12/22. This will be the sixth year we’ve run the program, and each year, we’ve had pitchers move to Massachusetts from all around the country. This sum ...

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MY NEWEST PRODUCT RELEASES

The High Performance Handbook

The High Performance Handbook is the most versatile training strength and conditioning program on the market today, as many individuals have used it with success for goals such as fat loss, athletic p...

Sturdy Shoulder Solutions

Sturdy Shoulder Solutions is a modern guide to the Who, What, When, Why, and How of Shoulder Care for Health and Performance.

Cressey Sports Performance Innovations

Cressey Sports Performance Innovations features over 11 hours of webinars on strength and conditioning, corrective exercise, and nutrition topics. It’s the ultimate continuing education resourc...
Checkout the Products I have released over the years

MY BASEBALL ARTICLES & BLOG

2022 Cressey Sports Performance Collegiate Elite Baseball Development Program

Registration is now open for the 2022 Cressey Sports Performance Collegiate Elite Baseball Development Program. This event takes place at our Hudson, MA facility, and runs from 6/6/22 through 8/12/22. This will be the sixth year we’ve run the program, and each year, we’ve had pitchers move to Massachusetts from all around the country. This sum ...

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CSP Elite Baseball Development Podcast: October 2021 Q&A

For this week's podcast, I'm flying solo as I tackle three questions from listeners: Why do some pitchers come back to throw harder after Tommy John surgery? What are some of the bigger mistakes you see athletes make with long toss? What's your opinion of pitchers doing direct strengthening work for the forearm, wrist, and hand? ...

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CSP Elite Baseball Development Podcast: The Pitching Lifespan with Jordan Kraus

We're excited to welcome Cressey Sports Performance - Massachusetts pitching coordinator Jordan Kraus to the latest Elite Baseball Development Podcast. Jordan brings a wealth of knowledge surrounding the long-term development of pitchers, as he draws upon experience working with 12-year-olds all the way up to major leaguers. There's fantastic infor ...

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