Before you get started with The High Performance Handbook,
I want to make you a very special offer …
While The High Performance Handbook training system is an awesome program that’ll deliver fantastic results, there’s a good chance that over the course of completing the program, you’ll realize that one of your big three – squat, bench press, or deadlift – is lagging behind relative to your other lifts. Let us help fix that.
In collaboration with fellow Cressey Performance coach and accomplished powerlifter Greg Robins, I’ve put together The Specialization Success Guide: Plans for a Bigger Squat, Bench Press, and Deadlift.
Check out what this resource includes:
1. 3-month specialization programs for each of these three big lifts: squat, bench press, and deadlift. Each phase also includes detailed warm-ups and post-training stretches to help you stay healthy and mobile as you specialize on each particular lift. We don’t grind you into dust.
2. A video database that features every exercise featured in the program. You can watch and listen to us coach an athlete through literally every exercise in the program.
3. Detailed video tutorials on the squat, bench press, and deadlift. Greg walks you through every coaching cue you’ll need to know to be successful with each of the three. Put these three together, and you’ve essentially got a one-hour seminar!
4. The Specialization Success Guide E-Manual. This write-up walks you through how to interpret the program, and outlines some of the thought processes behind how the program was constructed.
We’ve moved some big weights in our days (my best was 540/402/650 for a 1532 total in the 165 class), and with this program, you can too.
You’d normally pay hundreds of dollars for this level of specialization and quantity of coaching resources, but today, you can get it at a dramatically lower price – and with a 60-day money-back guarantee.