Posted on Tuesday, 16th January 2007 by Eric Cressey

In an effort to take things a step back, [TC] asked 8 Testosterone coaches the following question:
“What do you believe to be true, even though you can’t prove it?”
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Tags: Building The Efficient Athlete, Chad Waterbury, Charles Staley, Dan John, Eric Cressey, Magnificent Mobility, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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Posted on Thursday, 11th January 2007 by Eric Cressey

When I look back on what I was doing and what I knew a few years ago (or even last year), I laugh. The health and human performance field is incredibly dynamic in nature, so if you aren’t evolving, you’re sure to be left behind.
For me, 2006 was a tremendous year of evolution, both personally [...]

Tags: Building The Efficient Athlete, Eric Cressey, Exercises, Magnificent Mobility, Strength, Strength and Conditioning, T-Nation, Unstable Surface Training, Weight Lifting Program, Weight Lifting Routine, Workout Program, Workout Routine
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