Home Baseball Content 3 Tips for Improving Your Back to Wall Shoulder Flexion

3 Tips for Improving Your Back to Wall Shoulder Flexion

Written on June 18, 2015 at 11:27 am, by Eric Cressey

I've often alluded to how important I think the back to wall shoulder flexion drill is as both an assessment and actual training exercise. Today, I've got three strategies for improving your performance of this exercise:

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