Based on the overwhelmingly positive response to my two blogs on Metabolic Cooking recently (you can find them HERE and HERE), I thought I’d do my best to incorporate a little more nutrition flavor (no pun intended) to this blog.

Fortunately for me, Cara Lyons is a Cressey Performance client who just so happens to write a fantastic blog on healthy food options: Cara’s Cravings.

She also just had a recipe for Banana Curry Chicken Foil Packets with Cashew Raisin Quinoa featured in Clean Eating Magazine.

Check out her site; you’ll find a lot of tasty (and free) recipes to make summer eating healthier.

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