Strength Exercise of the Week: Push-ups

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Strength Exercise of the Week: Push-ups

About the Author: Eric Cressey

This one gets absolutely butchered all the time, so good form can never be hammered home often enough!

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ERIC CRESSEY

Eric Cressey is president of Cressey Sports Performance, with facilities in Palm Beach Gardens, FL and Hudson, MA. Also an author, speaker, podcaster, consultant, researcher, and angel investor, Eric has worked with clients from youth sports to the professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season.