Posted on Tuesday, 17th November 2009 by Eric Cressey

For more exercises like this, check out the Assess and Correct DVD set.

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Posted in Blog | Comments (3)

3 Responses to “Exercise of the Week: Wall Hip Flexor Mobilization”

  1. Gareth Says:
    November 18th, 2009 at 4:53 am

    Eric,

    I have poor hip mobility and short arms and can’t reach my foot in that position. Any suggestions?

    P.S. Say hi to Dave Hills for me!

  2. Tina Fargnoli Says:
    November 18th, 2009 at 3:36 pm

    Hi Gareth. I would invest in a yoga strap. :)

  3. TomGreenwald Says:
    December 3rd, 2009 at 5:41 am

    Nice video!

    Some good tips.

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