Free Presentation: Individualizing the Management of Overhead Athletes
Written on June 30, 2013 at 6:18 pm, by Eric Cressey
It's been a while since I updated the free bonus I give to all my baseball-specific newsletter subscribers when they sign up for this free mailing list, so I figure now is as good a time as ever. With that in mind, by entering your name and email in the opt-in below, you'll be emailed access information so that you can watch my 47-minute seminar presentation, Individualizing the Management of Overhead Athletes. I've given this presentation to more than 10,000 coaches, players, sports medicine professionals in the past 18 months, and it's been a big hit.
In this free presentation, you'll observe a lot of our Cressey Performance athletes training and learn:
Why different athletes need different approaches to power development
Why it’s essential that you learn to train outside the sagittal plane
Which medicine ball and plyometric variations I use with baseball players
Why not all throwers have identical deceleration patterns or training needs
How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity
Hope you enjoy it. Thanks for your continued support – and please don't hesitate to share this page to those who you think might be interested in and benefit from the information I present.
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